FLY HIGH FITNESS- HOOP
BOOKING IS REQUIRED BELOW
The Aerial Hoop is an extremely dynamic apparatus, being a circular steel ring that provides the perfect frame for your acrobatic moves. It provides an excellent platform for an endless combination of transitions and fluid movements, especially when spinning.
Whilst it may seem like a daunting apparatus, we stand by our key tenets of making it accessible to every aspiring aerialist at each stage of their training whether you are a complete beginner or a whizz on the hoop.
The Aerial Hoop requires a skilful balance of strength, stamina and flexibility, something which you will progressively work on during the class so don't worry if you haven't got these skills yet- the Aerial Hoop is particularly exceptional in toning on upper body muscle groups, improving your range of motion and active flexibility.
Classes suitable from ages 6+